These days it is easy to find a therapist because of online solutions like BetterHelp.com. But did you know that picking up a book could be therapeutic as well? There are several mental health benefits to reading that are backed up by mounting scientific evidence. Reading is great for the…
How can you empower yourself in the current climate when all anyone can focus on is the pandemic and how the world has come to a complete standstill. “There’s no such thing in life as an overnight success. Behind the scenes of every success story are sweat, tears and countless…
Since the pandemic started, jobs have become scarce and across the world, almost everything has simply come to a complete standstill. At the start of the COVID outbreak, no one could have predicted how much of an impact it would still be having on our lives nearly a year on….
This isn’t just another book about getting rich quick, but how to make your entire life rich and fulfilling. This is a book that highlights the need to move away from get-rich-quick schemes and pyramid programmes. Neither does Emma advise you to go out and spend a fortune on life…
Wintering, what is it? Have you heard of it? Have you ever experienced it? Well, if like me you are left feeling a bit confused by the term, check out this definition. “Wintering is a season in the cold. It is the fallow period in life when you’re cut off…
Would you like to work less but earn more? Most people would jump at the chance to spend more time doing what they want, rather than spending more hours in a cubicle or doing a job they feel they have to do in order to make a living. There is…
In Failosophy, Elizabeth brings together all the lessons she has learned from conversations with people on her podcast, How to Fail. Failure connects us all; it’s what makes us human. Success however happens when you learn from your failures and turn them around. It is our resilience and mindset that…
Do you ever feel overwhelmed with the pressure to follow the crowd and conform? As a child, we are always told not to follow the crowd and to think for ourselves and yet as soon as we become an adult it seems like our entire life has already been mapped…
Imagine being charged with drug smuggling 1000s of miles away from home. Would you survive and thrive or sink to your lowest ever? Or what would happen if you had a surfing accident? Would you give up? What happens when you feel overwhelmed but under-supported in a relationship? Will you…
Clio Campbell first hit the headlines back in 1990 when she appeared on Top of the Pops wearing an anti-poll tax t-shirt and singing a song she had actually written for groups at protests. She killed herself in 2018 just days before her 51st birthday. Sadly, her death didn’t come…